If you’re all geared up to start building more lean muscle mass, then it’s time to take a look at the foods that you’re putting into your body each and every day. Some guys make the big mistake of overlooking exactly what it is that they’re eating on a day to day basis and because of this, fail to see the results they’re after.
Remember, each time you go into the gym you’re going to be tearing sr9009 stenabolic down those muscle tissues and if you don’t supply them with the raw nutrients they need as support to regenerate themselves and grow back stronger and larger, you won’t see success.
Nutrition is over half the battle of the muscle building game so this isn’t something that you can take lightly.
Let’s look at a few of the most important factors that must be in place on any bodybuilding diet program.
Hyper Calorie Intake
The very first requirement of any bodybuilding diet program is a high calorie intake. Whether you like it or not, if you aren’t consuming more calories than your body needs to maintain its weight, you will not grow.
Not gaining weight? Up your calorie intake! That’s the first thing I always instruct any struggling client who comes to me.
Calorie support cannot be emphasized enough for results so if you’re going to the gym but are not seeing progress, this it he first thing to check out.
Regular Meal Timing